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The Zero-Carb Lifestyle

 
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WELCOME MESSAGE

ZIOH is Charles Washington's home page for a healthy restricted carbohydrate lifestyle. From this site you can read valuable information that could very well save your life if not improve it greatly. Vilhjalmur Stefansson and others raised the argument in the 1920s that carbohydrates were responsible for the poor health and poor teeth of Western man. Since then, some Nobel-winning scientists have demonstrated through their research that obesity and overweight are only symptoms of the metabolic disorder which causes chronic disease. Controlling insulin is the key to stopping the progress of premature aging and chronic disease. Come join us to learn more.

ZIOH is a not-for-profit collection of my activities to get the word out and revive the arguments made so long ago. My activities and this web site are supported by the freewill donations of people who have benefited from this lifestyle and who want to support and encourage more work in this area. The purpose of the store is to allow those supporters of this work to advertise and help direct more people to this healthy lifestyle. ZIOH gets a small percentage of each sale which further supports this work. ZIOH is an affiliate of US Wellness Meats. Charles uses US Wellness beef tallow for his pemmican. If you order products from US Wellness from this site (or mention us when you call) ZIOH gets a small percentage of your sale purchase which goes to support this work. Thank you in advance for your support.

Learn more about Charles.

 
 

 

What is Zero -Carb?
We know that even meat has carbohydrates in the form of triglycerides in the fat, but what do we mean by this term.

What Really Causes High Cholesterol
Learn about carbohydrate-induced lipemia and what type of diet cases it..

Hunger and Satiety
Any diet that fails to control these two aspects is simply an improper diet.

Why Exercise Doesn't Work
Many people use the eliptical and treadmill religiously yet they never seem to lose any weight. learn why.

Artificial Sweeteners:
Can these substances make us fat? You might be surprised...